Half Training Schedule
This year’s project is to run in the Country Music Half Marathon in Nashville in April. As always, I researched the topic as soon as I signed up, and found that there is not much information to give me a half training schedule. So I put one together based on input from the sources I could find, combined with my own training experience.
The result is a new web site called Half Training Schedule and it includes a blog. I can see that with the demands this new site will place on me for managing it, including a newsletter service, I shall have even less time to post to this blog. So I have added an RSS feed from the blog page to help you to see if there is anything in the blog of interest.
Meanwhile, why not check out the site at http://halftrainingschedule.com? Even if you don’t plan to run a half, the training schedules there are beneficial for fitness and health runners, like me, as opposed to competitive athletes. (I’m assuming that if you are reading this, you are not a competitive athlete!)
November 16th, 2009 at 6:17 am
I’ve really enjoyed reading your articles. You obviously know what you are talking about! Your site is so easy to navigate too, I’ve bookmarked it in my favourites
December 14th, 2009 at 11:42 am
Wow this was doubtlessly one of the most intelligent posts I have view on the subject so far. I do not know where you gather up all of your info but keep it coming! I’m gunna send a few individuals to this site to take a look at this post. Amazing, just plain fantastic. I am have just started getting into writing articles myself, nothing compared to your writing skills (lol) but I would love for you to have a look at my articles sometime! bowflex
March 13th, 2010 at 1:53 pm
This is interesting…I’d like to know what you would suggest in my situation. Right now I’m aiming to shed around 20 pounds and add muscle mass to my frame. But there are such a huge number of “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and packing on solid muscle?
March 21st, 2010 at 6:46 pm
Hello,
Great blog, anyone on here able to help me out? Ive been looking for some 1st hand experiences with Hyperstrength Kre-Alkalyn? wanna know if its any good. Cheers.
May 9th, 2010 at 3:22 am
You make some interesting points…I’d like to know what you would recommend in my situation. Right now I’m aiming to shed around 20 pounds, get six pack abs and add muscle mass to my frame. But there are such a huge number of “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and packing on muscle?
May 11th, 2010 at 2:13 am
I run on my treadmill like 5 or 6 miles every other day, but started off (15 months ago) running almost every day (like 9 out of 10 days) I did that for like 8 or 9 months.
July 22nd, 2010 at 8:46 pm
Great blog post, lots of practical info.